Revive Fiber (Chocolate)

Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation. If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool.

This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools. Whole-wheat flour, wheat bran, nuts, beans and vegetables, such as cauliflower, green beans and potatoes, are good sources of insoluble fiber.

This type of fiber dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels. Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.

Support healthy digestion & blood sugar levels

How do you take this?

We suggest taking one scoop of fiber per day to assess tolerance. Based on bowel motility adjust accordingly. If you notice a positive change then maintain one scoop per day but if you still feel backed up increase marginally. For best results, make sure to be consuming at least 3 liters of water each day.